Soul, Mind and Body Food
A space to explore together topics around healing, growth, self-development. All of these topics usually come up with my clients during our sessions, either because the bodywork triggers it or supports the unfolding of my client’s journey.
This blog comes as a way to share my own explorations and give my clients some food for thought :)
Self-reflection and Learning as fuel for your Body and Soul
Did you know that self-reflection and learning nourish the fourth layer of our bodies?
Thoughts and Emotions as fuel for your Body and Soul
Did you know that thoughts and emotions nourish the third layer of our bodies?
Prana as fuel for your Body and Soul
Do you know what prana is and how it can impact your life quality?
Food as fuel for your Body and Soul
Did you know that the food nourishes the first layer of our bodies?
Intro to The 5 Koshas and ThaiYoga Massage
Have you ever heard about the 5 koshas and did you know they might be all affected by ThaiYoga massage?
Getting to know a little bit more about the history of ThaiYoga Massage
Let’s learn a bit more about the ThaiYoga Massage history…
You can check more about my work directly at the Ātman Touch Instagram account,
